MOVE AND STRETCH WITH KATHY STETSON
Event Date:
Thursday, December 5, 2024 - 12:00pm to 1:00pm
Address
Council on Aging
7 Standish Way
North Truro, MA
02652
United States
See map: Google Maps
This class is great for those looking for a gentle workout. Includes a gentle range of motion and stretching in sitting, brief periods of standing, strength, and balance, as well as exercise education. The small group setting allows for individualized instruction.